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Tips to fall asleep faster and stop rolling around in bed
Rolling over in bed can be torture and in the end it only harms sleep. Here's what to do to sleep faster.
July 22, 2022
Is sleeping too much a bad thing? Excessive sleep can be a sign of a problem
Excessive sleep is detrimental to health and productivity. This can be a sign of illness and increase the risk of death.
July 12, 2022
What is the best light for the bedroom?
White, neutral or yellow? LED or traditional? Do you know how to choose the best type of light for your room?
June 21, 2022